“Life has many ways of testing a person’s will, either by having nothing happen at all or by having everything happen all at once.” — Paulo Coelho
Tomorrows WOD:
"Max Out Friday"
A) Take 25 min to build to a 1RM Squat Snatch
B) In 7 min, complete AMRAP of:
- 10 Kettle Bells (53/35)
- 20 Double Unders (x3 singles)
Today's WOD:
No comments:
Post a Comment