Food Donation Totals - Ugly Christmas Sweater

"I had to spend countless hours, above and beyond the basic practice time, to try and perfect the fundamentals of my trade"  -Julius Irving

 

 

 

Tomorrows WOD:

 

5 Rounds for time:

3 Snatches (95/65)

15 OHS (95/65)

Run 400 meters

 

 

Thanksgiving Food Donation

 

WOW!!!!  All I can say is WOW!!  Deep Dig family really came through.  We collected a total of 504 items of non-perishable food for the local food shelter.  I can only imagine how many hungry people that will feed.  I am amazed and proud of all of you that took the time to bring in your food.  I plan on making this an annual event...so next year we have to break 600 at least. 

 

Now... for the fun part (or not so fun part, depending on your perspective).  Who will be doing the burpees??  The totals are as follows:

 

Coach Mike: 82

Coach Ashlee: 124

Coach Nick: 135
Me (Dennis): 161

 

So Nick and I will be having our burpee party sometime prior to New Years.  We will announce it ahead of time in case anyone wants to come enjoy watching the misery. 

 

 

Ugly Christmas Sweater WOD

 

Ok gang... go out and find your ugliest Christmas sweater and wear it to the box on Saturday, Dec 14th.  Go to the local Salvation Army.... Goodwill.... Grandma... etc and get the ugliest sweater you can find.  We will take a group photo prior to the WOD...and the you will need to do the WOD IN THE sweater.  We will have the door open to promote the sweater.  :-)