"Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that creates extraordinary results"
Dr Terry....
If you haven't seen this video, Dr Wahl is a Neurosurgeon, who acquired Multiple Sclerosis (MS). This is her story of how she beat the fatal disease... by a healthy diet.
Today's WOD:
A) 20 Minute Mobility Session
B) In 12 Min complete AMRAP
1000m Row
-then-
25 Wall Balls (20/14)
50 SitupsYesterday's WOD:
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