Friday, March 7, 2014

WOD 14.2 - Photographer


"A dream doesn't become reality through magic; it takes sweat, determination
 and hard work" -Collin Powell


WOD 14.2

Ok guys and gals ..here we go.  Friday Night lights!  Overhead Squats and chest too bar pull ups.  

I know... I know!!  A lot of you can't get your chest to the bar and that's ok!!  If you have been keeping up with the blog, we all knew this movement was coming....as we said before... CF hasn't repeated moves in the past, so now this one should be out of the way. Regardless...we don't moan and complain...we come in...bust our ass and do the BEST we can!!!  

BE SURE YOU WATCH THE VIDEO...and read the rules so you are ready to go.  

As I mentioned earlier, we will start @ 7:00pm so we have plenty of time to get set up.  

The heat schedule is as follows:

7:00
Ashlee Koster 
Nick Jones  
Samantha Wray
Brandon Orr 

7:15
Jessica Ellegood
Marshelle King 
Ashley Jones 
Sean Wilson 
Tori Elrod

7:30
Bad Brad
Ike Farmer
Danni Ward 
Katie Hollowell 

7:45
D. Mac
Casey Looper  
Vanessa Cunningham 

Brandy Trice 


Photographer!  

Yes, Becky will be here again snapping pics of us getting our WOD on.  She has posted her last group on her site.  Becky's Pictures.   Her prices are:
- The posters that she posted on FB are 16x20s and are $16.
- Individual prints are $5 for 8x10s and $3 for 5x7s and $1 for 4x6s.
- CD's are $5 each



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